“You cannot expect to upgrade in love if you don’t take the time, love and dedication to focus on the areas you need to grow in.”

“Let’s transmute your pain into golden chunks of wisdom and activate your soul gifts.”

“She remembered who she was and the game changed.” Lalah Deliah

“Allowing each sensation, thought, emotion to pass through and not attach is liberating. Learning to be the observer is a daily practice.”

“Many of our behaviors, triggers, patterns, thoughts and mental disorders and illnesses in the present can be solved by exploring and connecting with our inner child.”

“If miracles are possible for me they are possible for each one of us. “